Low Sugar Sweet Potato Casserole

December 21, 2015

204

Enjoy the traditional flavors of the holidays without the calories in this quick & easy Low Sugar Sweet Potato Casserole. Roasted sweet potatoes, blended with low sugar maple syrup & topped with pecans, flaxseed & vegan marshmallows this is a side anyone will love!

Potatoes
3 medium sweet potatoes, peeled & diced into 1 inch pieces
1 tbsp coconut oil
1 tbsp reduced sugar maple syrup
1 tsp cinnamon
1 tsp vanilla extract
1/4 tsp sea salt
Toppings
1 tbsp ground flaxseed
¼ cup pecans
¼ cup unsweetened shredded coconut
¼ cup vegan mini marshmallows

Preheat oven to 425 degrees Prepare a baking sheet with parchment paper Add cut sweet potatoes to the baking sheet Spray with coconut baking spray & sprinkle cinnamon on potatoes Roast potatoes 35-40...
See the full directions on my site

Nutritions

Calories
207

Sodium
187mg
7% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
35g
11% DV

Fiber
6g
24% DV

Dinner Roasted