Main Dishes
January 05, 2015
Calories
628
Sodium
854mg
35% DV
Fat
46g
72% DV
Protein
9g
19% DV
Carbs
79g
27% DV
Fiber
13g
53% DV
LUMBERJACK OATMEAL
153
Thick, hearty, cooked rolled oats, raisins and nuts fill this lightly sweetened lumberjack oatmeal. This hot cereal is true comfort food, warming you up on cold winter mornings.
3
5¾ cups water
¾ teaspoon salt
3 cups Quaker Old Fashioned Oats
½ teaspoon vanilla
¼ cup packed brown sugar
¼ cup (1/2 stick) butter
2 teaspoons cinnamon
¼ teaspoon nutmeg
2 tablespoons molasses
¼ cup walnuts, chopped
½ cup raisins
¾ teaspoon salt
3 cups Quaker Old Fashioned Oats
½ teaspoon vanilla
¼ cup packed brown sugar
¼ cup (1/2 stick) butter
2 teaspoons cinnamon
¼ teaspoon nutmeg
2 tablespoons molasses
¼ cup walnuts, chopped
½ cup raisins
Bring water and salt to a rolling boil. Stir in oats, reduce heat and simmer uncovered for 5 minutes, stirring occasionally. Remove from the heat and add the remaining ingredients. Stir until well combined....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
628
Sodium
854mg
35% DV
Fat
46g
72% DV
Protein
9g
19% DV
Carbs
79g
27% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
125%
Polysaturated Fat
7g
45%
Monosaturated Fat
14g
90%
Cholesterol
86mg
29%
Sodium
854mg
35%
Potassium
599mg
17%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
13g
53%
Sugar
31g
63%
Vitamin A
1001IU
20%
Vitamin B6
5mg
265%
Vitamin C
7mg
11%
Calcium
149mg
14%
Iron
9mg
51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
