Main DishesJanuary 05, 2015
Calories
628
Sodium
854mg
35% DV
Fat
46g
72% DV
Protein
9g
19% DV
Carbs
79g
27% DV
Fiber
13g
53% DV
LUMBERJACK OATMEAL
351
Thick, hearty, cooked rolled oats, raisins and nuts fill this lightly sweetened lumberjack oatmeal. This hot cereal is true comfort food, warming you up on cold winter mornings.
3
5¾ cups water
¾ teaspoon salt
3 cups Quaker Old Fashioned Oats
½ teaspoon vanilla
¼ cup packed brown sugar
¼ cup (1/2 stick) butter
2 teaspoons cinnamon
¼ teaspoon nutmeg
2 tablespoons molasses
¼ cup walnuts, chopped
½ cup raisins
¾ teaspoon salt
3 cups Quaker Old Fashioned Oats
½ teaspoon vanilla
¼ cup packed brown sugar
¼ cup (1/2 stick) butter
2 teaspoons cinnamon
¼ teaspoon nutmeg
2 tablespoons molasses
¼ cup walnuts, chopped
½ cup raisins
Bring water and salt to a rolling boil. Stir in oats, reduce heat and simmer uncovered for 5 minutes, stirring occasionally. Remove from the heat and add the remaining ingredients. Stir until well combined....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
628
Sodium
854mg
35% DV
Fat
46g
72% DV
Protein
9g
19% DV
Carbs
79g
27% DV
Fiber
13g
53% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat25g125%
Polysaturated Fat7g45%
Monosaturated Fat14g90%
Cholesterol86mg29%
Sodium854mg35%
Potassium599mg17%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber13g53%
Sugar31g63%
Vitamin A1001IU20%
Vitamin B65mg265%
Vitamin C7mg11%
Calcium149mg14%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.