Main Dishes January 22, 2014
Calories
677
Sodium
526mg
21% DV
Fat
28g
44% DV
Protein
30g
60% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
Mac & Cheese Lasagna
204
Mac & Cheese Lasagna ~ Easy weeknight meal with only 4 Ingredients!!!
5
2 (7.5 oz) pkgs. of Kraft Thick and Creamy Macaroni and Cheese + ingredients to prepare
1 lb. ground beef
1 1/2 cups of spaghetti sauce
1/2 cup shredded mozzarella
1 lb. ground beef
1 1/2 cups of spaghetti sauce
1/2 cup shredded mozzarella
Prepare the macaroni and cheese according to the package directions. I prepared it using half the amount of butter and use fat free milk to reduce the fat.
While the macaroni cooks, brown the beef in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
677
Sodium
526mg
21% DV
Fat
28g
44% DV
Protein
30g
60% DV
Carbs
70g
23% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 67%
Polysaturated Fat 3g 23%
Monosaturated Fat 11g 72%
Cholesterol 100mg 33%
Sodium 526mg 21%
Potassium 588mg 16%
Protein 30g 60%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 57g 115%
Vitamin A 339IU 6%
Vitamin B6 0.8400000000000001mg 42%
Vitamin C 2mg 4%
Calcium 247mg 24%
Iron 2mg 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
