Main Dishes
October 08, 2013
Calories
345
Sodium
1188mg
49% DV
Fat
15g
23% DV
Protein
8g
17% DV
Carbs
44g
15% DV
Fiber
7g
31% DV
Madeleines Ham and Olives
9
1 big slice of ham
20 green or black olives
3 eggs
120 grams of flour
1 teaspoon yeast
4 tablespoons of oil
30 g of Gruyère rappe
salt
pepper.
20 green or black olives
3 eggs
120 grams of flour
1 teaspoon yeast
4 tablespoons of oil
30 g of Gruyère rappe
salt
pepper.
Preheat the oven to 180 ° C (sandwich).
In a bowl, mix the flour, eggs, oil and yeast. Salt and pepper.
Add the ham cut into sticks, sliced olives and Gruyère rappe.
Put a spoon of dough in each Chamber of the madeleine mold, previously greased and floured if necessary.
Put in the oven for 10 to 15 minutes.
Make a second batch if the mold is small.
Nutritions
Calories
345
Sodium
1188mg
49% DV
Fat
15g
23% DV
Protein
8g
17% DV
Carbs
44g
15% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
3g
23%
Monosaturated Fat
7g
49%
Cholesterol
5mg
1%
Sodium
1188mg
49%
Potassium
973mg
27%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
31%
Sugar
22g
44%
Vitamin A
1551IU
31%
Vitamin B6
2mg
148%
Vitamin C
9mg
15%
Calcium
57mg
5%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
