Main DishesJuly 16, 2015
Calories
1590
Sodium
142mg
5% DV
Fat
147g
226% DV
Protein
35g
70% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
Malai Chicken
15
Chicken made with cashew
4
Chicken (500 grams)
Thick Curd ( 1 cup)
Ginger Garlic Paste ( 1 table spoon each)
Black pepper (2 tea spoon)
Poppy seeds ( 1 table spoon)
Cashew (half Cup )
Milk (half cup)
Butter ( 3 table spoon)
Lime Juice ( 1 table spoon)
Salt to taste
Thick Curd ( 1 cup)
Ginger Garlic Paste ( 1 table spoon each)
Black pepper (2 tea spoon)
Poppy seeds ( 1 table spoon)
Cashew (half Cup )
Milk (half cup)
Butter ( 3 table spoon)
Lime Juice ( 1 table spoon)
Salt to taste
Clean chicken and put salt and lime Juice in it leave it for ten minutes
Remove excess water
Now beat the curd
Marinate chicken with Curd , ginger garlic and black pepper for 3 to 4 hours
Make the paste of Poppy seeds and cashew adding Milk in Blender
take a pan cook chicken till the gravy is thick
Take another pan add butter in it
Pour the paste of cashew and poppy seeds
Cook for chicken and pour chicken in the paste and mix well
Leave it on slow flame for 10 to 15 minutes
Garnish with mint and and coriander leaves
Serve with Pita Bread
Nutritions
Calories
1590
Sodium
142mg
5% DV
Fat
147g
226% DV
Protein
35g
70% DV
Carbs
13g
4% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat92g461%
Polysaturated Fat10g67%
Monosaturated Fat44g276%
Cholesterol451mg151%
Sodium142mg5%
Potassium550mg15%
Protein35g70%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar2g4%
Vitamin A4466IU89%
Vitamin B60.76mg38%
Vitamin C23mg39%
Calcium193mg19%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.