Main Dishes

Man Pleasing Chicken

57

This recipe is just like a simple marinade for chicken or beef. It’s a SUPER easy dish to put together when you haven’t the time to mess with bunch of ingredients.

8
2-3 skinless, boneless chicken breasts
1/2 cup Dijon mustard
1/4 cup Maple syrup
1 TbspRice vinegar
Fresh rosemary
Salt and pepper
1. Thaw 2-3 chicken breasts. Mix the mustard, syrup and vinegar in a bowl. Combine in a ziplock bag or covered bowl. 2. Marinade your chicken breasts for at least a couple hours or up to 24 hours. 3. Line a...
See the full directions on my site
Nutritions

Calories
58

Sodium
342mg
14% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
0.6g
2% DV

Marinated Taro Root

2691

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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