SaladsMarch 03, 2013
Calories
1868
Sodium
482mg
20% DV
Fat
25g
39% DV
Protein
9g
19% DV
Carbs
426g
144% DV
Fiber
11g
46% DV
Mandarin Salad
318
Mandarin Oranges, Romaine and Celery combined with a tasty homemade dressing create a delicious and fresh salad!
4
For the Dressing:
1/4 cup canola oil
2 Tbsp granulated sugar
2 Tbsp white vinegar
1/4 tsp kosher salt
4 cranks fresh ground black pepper
1 Tbsp fresh parsley
8 drops Tabasco sauce
For the nuts:
1/2 cup sliced almonds
2 Tbsp sugar
For the Salad:
3 bunches romaine lettuce (or one pkg of 3 stalks)
2 green onions, chopped
2 stalks celery, diced
1 can (15oz) mandarin oranges, drained
1/4 cup canola oil
2 Tbsp granulated sugar
2 Tbsp white vinegar
1/4 tsp kosher salt
4 cranks fresh ground black pepper
1 Tbsp fresh parsley
8 drops Tabasco sauce
For the nuts:
1/2 cup sliced almonds
2 Tbsp sugar
For the Salad:
3 bunches romaine lettuce (or one pkg of 3 stalks)
2 green onions, chopped
2 stalks celery, diced
1 can (15oz) mandarin oranges, drained
In a small bowl, mix ingredients for dressing, refrigerate until ready to serve.
For nuts, saute almonds in 2 Tbsp sugar on medium heat, until browned (or use my cinnamon sugar pecans )
To assemble...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1868
Sodium
482mg
20% DV
Fat
25g
39% DV
Protein
9g
19% DV
Carbs
426g
144% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat6g38%
Monosaturated Fat13g85%
Cholesterol5mg1%
Sodium482mg20%
Potassium514mg14%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar238g477%
Vitamin A953IU19%
Vitamin B60.9mg45%
Vitamin C14mg24%
Calcium89mg8%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
