AppetizersJanuary 23, 2014
Calories
385
Sodium
774mg
32% DV
Fat
11g
17% DV
Protein
27g
55% DV
Carbs
44g
14% DV
Fiber
1g
7% DV
Mango Avocado Salad with Smoked Salmon
25
Ready in few minutes!
1
¼ cup mango cubes
¼ cup avocado cubes
1 ounce smoked salmon
2 tablespoon Daikon radish
¼ cup avocado cubes
1 ounce smoked salmon
2 tablespoon Daikon radish
Tear smoked salmon into small pieces.
Mix mango, avocado and smoked salmon.
Top with grated Daikon.
(You can try to substitute Daikon with other kinds of radish. Experiment!)
Nutritions
Calories
385
Sodium
774mg
32% DV
Fat
11g
17% DV
Protein
27g
55% DV
Carbs
44g
14% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat3g24%
Monosaturated Fat4g28%
Cholesterol51mg17%
Sodium774mg32%
Potassium535mg15%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar11g22%
Vitamin A342IU6%
Vitamin B60.31000000000000005mg15%
Vitamin C8mg14%
Calcium149mg14%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.