Appetizers
January 23, 2014
Calories
385
Sodium
774mg
32% DV
Fat
11g
17% DV
Protein
27g
55% DV
Carbs
44g
14% DV
Fiber
1g
7% DV
Mango Avocado Salad with Smoked Salmon
1
Ready in few minutes!
1
¼ cup mango cubes
¼ cup avocado cubes
1 ounce smoked salmon
2 tablespoon Daikon radish
¼ cup avocado cubes
1 ounce smoked salmon
2 tablespoon Daikon radish
Tear smoked salmon into small pieces.
Mix mango, avocado and smoked salmon.
Top with grated Daikon.
(You can try to substitute Daikon with other kinds of radish. Experiment!)
Nutritions
Calories
385
Sodium
774mg
32% DV
Fat
11g
17% DV
Protein
27g
55% DV
Carbs
44g
14% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
3g
24%
Monosaturated Fat
4g
28%
Cholesterol
51mg
17%
Sodium
774mg
32%
Potassium
535mg
15%
Protein
27g
55%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
11g
22%
Vitamin A
342IU
6%
Vitamin B6
0.31mg
15%
Vitamin C
8mg
14%
Calcium
149mg
14%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
