Beverage
April 16, 2013
Calories
984
Sodium
564mg
23% DV
Fat
65g
100% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
7g
28% DV
Mango Coconut Lemonade
354
A tropical sweet and fruity drink to please your palate!
2
1 cup ice
1 mango, peeled and pitted
13.5 oz can coconut milk
1 &1/2 cups cold water
1/4 c. lemonade
1/4 cup sugar
1 mango, peeled and pitted
13.5 oz can coconut milk
1 &1/2 cups cold water
1/4 c. lemonade
1/4 cup sugar
Place all ingredients into a blender and blend until ingredients are thoroughly mixed.
Nutritions
Calories
984
Sodium
564mg
23% DV
Fat
65g
100% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
51g
259%
Polysaturated Fat
3g
21%
Monosaturated Fat
10g
63%
Cholesterol
79mg
26%
Sodium
564mg
23%
Potassium
641mg
18%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
28%
Sugar
66g
132%
Vitamin A
661IU
13%
Vitamin B6
2mg
121%
Vitamin C
14mg
24%
Calcium
596mg
59%
Iron
8mg
49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.