Beverage
Calories
984
Sodium
564mg
23% DV
Fat
65g
100% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
7g
28% DV
Mango Coconut Lemonade
April 16, 2013
362
A tropical sweet and fruity drink to please your palate!
2
1 cup ice
1 mango, peeled and pitted
13.5 oz can coconut milk
1 &1/2 cups cold water
1/4 c. lemonade
1/4 cup sugar
1 mango, peeled and pitted
13.5 oz can coconut milk
1 &1/2 cups cold water
1/4 c. lemonade
1/4 cup sugar
Place all ingredients into a blender and blend until ingredients are thoroughly mixed.
Nutritions
Calories
984
Sodium
564mg
23% DV
Fat
65g
100% DV
Protein
24g
48% DV
Carbs
92g
31% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 51g 259%
Polysaturated Fat 3g 21%
Monosaturated Fat 10g 63%
Cholesterol 79mg 26%
Sodium 564mg 23%
Potassium 641mg 18%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 66g 132%
Vitamin A 661IU 13%
Vitamin B6 2mg 121%
Vitamin C 14mg 24%
Calcium 596mg 59%
Iron 8mg 49%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
