Desserts
October 24, 2013
Calories
352
Sodium
201mg
8% DV
Fat
22g
35% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
Mango Cream Popsicles
110
Summer, summer, summer tiiiiiiiiime! Have you had your fair share of tasteless freezie pops? Are you holding on to every last ounce of this summer before it dwindles away? Are you freaked out by school supplies popping up everywhere & people using the phrase, “before school starts I need to…”? Because I am, to all of that. Although if I had to be honest, I’ll admit that the beginning of the school year is always so very exciting to me for two reasons: more peaceful playgrounds & trendy
4
2 cups mango (about 2 medium-sized mangoes)
1 cup Greek yogurt
1 cup heavy cream
1 tablespoons of demerara sugar (add more depending on the ripeness of the mangoes!)
1-2 teaspoon lemon juice
1 cup Greek yogurt
1 cup heavy cream
1 tablespoons of demerara sugar (add more depending on the ripeness of the mangoes!)
1-2 teaspoon lemon juice
Blend together the mango, yogurt, cream, sugar & 1 teaspoon of the lemon juice. Taste & add a little more sugar/ lemon juice to your taste (I used 1 tbsp sugar & 1 tsp lemon juice). Freeze in popsicle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
352
Sodium
201mg
8% DV
Fat
22g
35% DV
Protein
7g
14% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
73%
Polysaturated Fat
1g
7%
Monosaturated Fat
6g
43%
Cholesterol
97mg
32%
Sodium
201mg
8%
Potassium
273mg
7%
Protein
7g
14%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
11g
23%
Vitamin A
918IU
18%
Vitamin B6
0.3400000000000001mg
17%
Vitamin C
2mg
3%
Calcium
240mg
24%
Iron
0.43000000000000005mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.