Main Dishes September 16, 2014
Calories
67
Sodium
96mg
4% DV
Fat
0.48g
0% DV
Protein
1.0g
2% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
Mango Curry Chicken Salad
169
4
2 cooked chicken breasts, shredded
1 cup Hellmann's Mayonnaise
1/2 cup mango chutney
1/2 cup diced celery
1/2 cup diced granny smith apple (about half the apple cut up)
1/4 cup diced green onions
the zest of 1 lemon
1 tablespoon curry powder
a few springs of fresh parsley or 3/4 tablespoon dried parsley
optional: 1/2 cup golden raisins and/or 1/2 cup chopped peanuts
1 cup Hellmann's Mayonnaise
1/2 cup mango chutney
1/2 cup diced celery
1/2 cup diced granny smith apple (about half the apple cut up)
1/4 cup diced green onions
the zest of 1 lemon
1 tablespoon curry powder
a few springs of fresh parsley or 3/4 tablespoon dried parsley
optional: 1/2 cup golden raisins and/or 1/2 cup chopped peanuts
1.) Combine all of the ingredients except the chicken together in a large mixing bowl. Stir together until well combined.
2.) Add in shredded chicken and toss in the mixture until all of the chicken is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
96mg
4% DV
Fat
0.48g
0% DV
Protein
1.0g
2% DV
Carbs
16g
5% DV
Fiber
1g
7% DV
