SaladsApril 28, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Mango Salad
9
6
Green Mango | 2 firm unripe mangoes (green or red-orange in color)
Unsweetened dried coconut (baking) | ¼ cup chopped into tiny pieces
Bean Sprouts | 1 bag or 2 Cups fresh
Carrots | 1 LG. Cut into long thin strips
Shallots | 3 small thinly sliced
Peanuts | handful of chopped peanuts and about ¼ cup whole peanuts
(Planters Chili-lime Flavored or plain roasted)
Spring Onion | 3-4 spring onions sliced
Tomato | 1 pitted and julienne-cut into thin strips
Basil | 1/3 C fresh, to top
Lime Juice | ¼ cup or 1 fresh (squeezed on mangos after they are chopped to keep them from turning colors or ripening too quickly)
Dressing
Agave Nectar | 3 TB. Mixed with 2TB of Water
Crushed Red Pepper Flakes | ½ tsp (optional)
Unsweetened dried coconut (baking) | ¼ cup chopped into tiny pieces
Bean Sprouts | 1 bag or 2 Cups fresh
Carrots | 1 LG. Cut into long thin strips
Shallots | 3 small thinly sliced
Peanuts | handful of chopped peanuts and about ¼ cup whole peanuts
(Planters Chili-lime Flavored or plain roasted)
Spring Onion | 3-4 spring onions sliced
Tomato | 1 pitted and julienne-cut into thin strips
Basil | 1/3 C fresh, to top
Lime Juice | ¼ cup or 1 fresh (squeezed on mangos after they are chopped to keep them from turning colors or ripening too quickly)
Dressing
Agave Nectar | 3 TB. Mixed with 2TB of Water
Crushed Red Pepper Flakes | ½ tsp (optional)
1. Mix together all the salad dressing ingredients in a bowl or cup. Set aside.
2. Using a sharp paring knife, peel skin from mangoes. Either cut the Mango into long strips or use a medium to large-size...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
