MuffinsMarch 24, 2014
Calories
63
Sodium
101mg
4% DV
Fat
0.9400000000000003g
1% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
0.7g
2% DV
Maple and Spice Yogurt Muffins
256
These wholesome muffins are full of good-for-you ingredients, but they taste so delicious your kids will love them! They make a great snack or breakfast option that you can keep in the freezer for your busiest days.
36
¼ cup soft tub butter or margarine spread
½ cup pure maple syrup
1 (6 oz) container vanilla yogurt
½ cup nonfat plain Greek-style yogurt
1 large egg
1 small apple, grated
1 cup all-purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1.5 teaspoons cinnamon
1 teaspoon allspice
½ teaspoon ground clove
¼ teaspoon salt
½ cup pure maple syrup
1 (6 oz) container vanilla yogurt
½ cup nonfat plain Greek-style yogurt
1 large egg
1 small apple, grated
1 cup all-purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1.5 teaspoons cinnamon
1 teaspoon allspice
½ teaspoon ground clove
¼ teaspoon salt
Preheat oven to 350 degrees F. Coat a mini muffin tin (or a regular muffin tin) with cooking spray or line with paper baking cups.
In a large bowl, stir butter, maple syrup, yogurts, egg, and apple,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
101mg
4% DV
Fat
0.9400000000000003g
1% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4000000000000001g2%
Polysaturated Fat0.18g1%
Monosaturated Fat0.36g2%
Cholesterol4mg1%
Sodium101mg4%
Potassium73mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar2g5%
Vitamin A105IU2%
Vitamin B60.15mg7%
Vitamin C0.6mg1%
Calcium30mg3%
Iron0.5700000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.