Main DishesJuly 09, 2013
Calories
411
Sodium
2486mg
103% DV
Fat
6g
9% DV
Protein
15g
31% DV
Carbs
59g
20% DV
Fiber
3g
12% DV
Maple Dijon Pulled Chicken for the Crockpot
53
When I made the Maple Dijon Chicken Thighs - I knew that I had to have it again. And again. I wanted to drink the sauce – it was that tasty. So I decided to try it with Chicken Breasts that I would shred so I could get as much of that sauce in there as possible. It turned out pretty yummy!
4
2-3 pounds of boneless chicken breast
3/4 C Dijon Mustard
1/2 C Maple Syrup
2 T Vinegar (I used white wine but red wine would work fine)
1 onion chopped
3/4 C Dijon Mustard
1/2 C Maple Syrup
2 T Vinegar (I used white wine but red wine would work fine)
1 onion chopped
Spray the crock pot with non-stick spray
Place chicken in crock pot
Mix together mustard, syrup and vinegar and pour over chicken
Put chopped onion on top of everything
Cook on low for about 6 hours (longer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
2486mg
103% DV
Fat
6g
9% DV
Protein
15g
31% DV
Carbs
59g
20% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g12%
Monosaturated Fat1g10%
Cholesterol37mg12%
Sodium2486mg103%
Potassium427mg12%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar49g99%
Vitamin A4IU0%
Vitamin B61mg57%
Vitamin C5mg8%
Calcium93mg9%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.