Main Dishes
July 09, 2013
Calories
411
Sodium
2486mg
103% DV
Fat
6g
9% DV
Protein
15g
31% DV
Carbs
59g
20% DV
Fiber
3g
12% DV
Maple Dijon Pulled Chicken for the Crockpot
23
When I made the Maple Dijon Chicken Thighs - I knew that I had to have it again. And again. I wanted to drink the sauce – it was that tasty. So I decided to try it with Chicken Breasts that I would shred so I could get as much of that sauce in there as possible. It turned out pretty yummy!
4
2-3 pounds of boneless chicken breast
3/4 C Dijon Mustard
1/2 C Maple Syrup
2 T Vinegar (I used white wine but red wine would work fine)
1 onion chopped
3/4 C Dijon Mustard
1/2 C Maple Syrup
2 T Vinegar (I used white wine but red wine would work fine)
1 onion chopped
Spray the crock pot with non-stick spray
Place chicken in crock pot
Mix together mustard, syrup and vinegar and pour over chicken
Put chopped onion on top of everything
Cook on low for about 6 hours (longer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
2486mg
103% DV
Fat
6g
9% DV
Protein
15g
31% DV
Carbs
59g
20% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
2g
12%
Monosaturated Fat
1g
10%
Cholesterol
37mg
12%
Sodium
2486mg
103%
Potassium
427mg
12%
Protein
15g
31%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
49g
99%
Vitamin A
4IU
0%
Vitamin B6
1mg
57%
Vitamin C
5mg
8%
Calcium
93mg
9%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
