Main DishesJune 26, 2017
Calories
2551
Sodium
967mg
40% DV
Fat
64g
99% DV
Protein
47g
94% DV
Carbs
451g
153% DV
Fiber
24g
96% DV
Maple Glazed Chicken Sausage Skillet
24
Chicken Sausage Skillet with sweet potatoes and brussels sprouts cooked in a sweet and savory maple glaze that will have you licking your fingers, spoons, and plates. No judgment. (Gluten Free, Paleo)
3 small sweet potatoes cut into bite size cubes
10 ounces of brussels sprouts cut into quarters
12 ounces of pre-cooked sweet Italian chicken sausage (cut into rounds)
2 tablespoons avocado oil
1/2 cup maple syrup
1/4 cup Worscestshire Sauce
2 tablespoons lemon juice
salt and pepper to taste
10 ounces of brussels sprouts cut into quarters
12 ounces of pre-cooked sweet Italian chicken sausage (cut into rounds)
2 tablespoons avocado oil
1/2 cup maple syrup
1/4 cup Worscestshire Sauce
2 tablespoons lemon juice
salt and pepper to taste
1. Prep sauce by combining maple syrup, Worscestshire sauce, and lemon juice in a small bowl. Set that aside.
2. Add 1 tablespoon of oil to a large skillet (needs to have a lid) on medium-high. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2551
Sodium
967mg
40% DV
Fat
64g
99% DV
Protein
47g
94% DV
Carbs
451g
153% DV
Fiber
24g
96% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g143%
Polysaturated Fat4g30%
Monosaturated Fat31g195%
Cholesterol163mg54%
Sodium967mg40%
Potassium3954mg112%
Protein47g94%
% DAILY VALUE*
Total Carbohydrate
Fiber24g96%
Sugar364g729%
Vitamin A58853IU1177%
Vitamin B61mg95%
Vitamin C130mg217%
Calcium1638mg163%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.