Main Dishes
June 26, 2017
Calories
2551
Sodium
967mg
40% DV
Fat
64g
99% DV
Protein
47g
94% DV
Carbs
451g
153% DV
Fiber
24g
96% DV
Maple Glazed Chicken Sausage Skillet
24
Chicken Sausage Skillet with sweet potatoes and brussels sprouts cooked in a sweet and savory maple glaze that will have you licking your fingers, spoons, and plates. No judgment. (Gluten Free, Paleo)
3 small sweet potatoes cut into bite size cubes
10 ounces of brussels sprouts cut into quarters
12 ounces of pre-cooked sweet Italian chicken sausage (cut into rounds)
2 tablespoons avocado oil
1/2 cup maple syrup
1/4 cup Worscestshire Sauce
2 tablespoons lemon juice
salt and pepper to taste
10 ounces of brussels sprouts cut into quarters
12 ounces of pre-cooked sweet Italian chicken sausage (cut into rounds)
2 tablespoons avocado oil
1/2 cup maple syrup
1/4 cup Worscestshire Sauce
2 tablespoons lemon juice
salt and pepper to taste
1. Prep sauce by combining maple syrup, Worscestshire sauce, and lemon juice in a small bowl. Set that aside.
2. Add 1 tablespoon of oil to a large skillet (needs to have a lid) on medium-high. Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2551
Sodium
967mg
40% DV
Fat
64g
99% DV
Protein
47g
94% DV
Carbs
451g
153% DV
Fiber
24g
96% DV
PER SERVING
*
% DAILY VALUE
*
Fat
Saturated Fat
28g
143%
Polysaturated Fat
4g
30%
Monosaturated Fat
31g
195%
Cholesterol
163mg
54%
Sodium
967mg
40%
Potassium
3954mg
112%
Protein
47g
94%
% DAILY VALUE
*
Total Carbohydrate
Fiber
24g
96%
Sugar
364g
729%
Vitamin A
58853IU
1177%
Vitamin B6
1mg
95%
Vitamin C
130mg
217%
Calcium
1638mg
163%
Iron
5mg
30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
