Side DishesJanuary 25, 2014
Calories
2
Sodium
0.0mg
0% DV
Fat
0.04g
0% DV
Protein
0.0g
0% DV
Carbs
0.3g
0% DV
Fiber
0.1g
0% DV
Maple-Pumpkin Butter
1
4
2 cups pumpkin purée
1/2 cup maple-syrup
1 tsp pumpkin-pie spice
1/2 cup maple-syrup
1 tsp pumpkin-pie spice
Combine pumpkin purée with maple syrup, pumpkin-pie spice and 1/4 cup water in a medium saucepan and set over medium. Cook, stirring frequently, until mixture thickens and turns dark brown, about 30 min. Serve at room temperature or chilled with French toast sticks.
Nutritions
Calories
2
Sodium
0.0mg
0% DV
Fat
0.04g
0% DV
Protein
0.0g
0% DV
Carbs
0.3g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.03g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.01g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium3mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.0g0%
Vitamin A1.0IU0%
Vitamin B60.0mg0%
Vitamin C0.1mg0%
Calcium3mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.