Side Dishes

Maple Roasted Butternut Squash

243
6
6 cups butternut squash ( peeled and cubed )
1 Tablespoon olive oil
2 Tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
salt and pepper ( to taste )
Preheat oven to 400 degrees F. Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray. Spread squash in an even layer on prepared pan and drizzle on olive oil and maple...
See the full directions on my site
Nutritions

Calories
97

Sodium
7mg
0% DV

Fat
2g
3% DV

Protein
1g
3% DV

Carbs
20g
6% DV

Fiber
3g
12% DV

Nothing tastes more like summer than a cold, refreshing glass of Old-Fashioned Blackberry Lemonade! Let the berries sit in a mason jar with sugar and water, squeeze in some lemons, and you've got an easy treat ready with just a few minutes of work. The perfect balance of sweet and tart, this fresh juice is a simple and delicious way to take advantage of ripe summer blackberries!

1 c fresh blackberries
1/2 c sugar
2 1/2 c boiling water
3/4 c freshly squeezed lemon juice
4
  1. Place the blackberries and the sugar in a quart jar. Fill the jar with boiling water; stir to dissolve the sugar. Let sit at room temperature until cool (at least 4 hours or overnight).
  2. To...
    See the full directions on my site
Nutritions

Calories
54

Sodium
8mg
0% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
7g
30% DV
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