Side Dishes
Calories
97
Sodium
7mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
3g
12% DV
Maple Roasted Butternut Squash
March 16, 2018
395
6
6 cups butternut squash ( peeled and cubed )
1 Tablespoon olive oil
2 Tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
salt and pepper ( to taste )
1 Tablespoon olive oil
2 Tablespoons pure maple syrup
1/4 teaspoon ground cinnamon
salt and pepper ( to taste )
Preheat oven to 400 degrees F.
Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray.
Spread squash in an even layer on prepared pan and drizzle on olive oil and maple...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
97
Sodium
7mg
0% DV
Fat
2g
3% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.32999999999999996g 1%
Polysaturated Fat 0.34g 2%
Monosaturated Fat 1g 10%
Cholesterol 1mg 0%
Sodium 7mg 0%
Potassium 544mg 15%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 15002IU 300%
Vitamin B6 0.3mg 15%
Vitamin C 29mg 49%
Calcium 70mg 7%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
