Soups

Marinara Soup

116

A comforting bowl of Marinara Soup comes together in about 20 minutes for a delicious, simple, and healthy cool weather meal!

4
3 tablespoons olive oil
2 carrots, peeled and chopped
1 small onion, chopped
1 clove garlic, minced
1 (24 ounce) jar marinara sauce
4 cups chicken broth or vegetable broth
1 (15 ounce) can cannellini beans, drained and rinsed
½ cup uncooked pastina pasta (or any small shape)
½ teaspoon salt
½ teaspoon black pepper
Crushed red pepper flakes, to taste (optional)
Warm the olive oil in a large soup pot over medium-high heat. Add the carrots, onion, and garlic and sauté until soft (about 2 minutes). Add the jar of marinara sauce, chicken broth, beans, uncooked pasta,...
See the full directions on my site
Nutritions

Calories
490

Sodium
1362mg
56% DV

Fat
11g
18% DV

Protein
24g
48% DV

Carbs
73g
24% DV

Fiber
29g
116% DV