Marinated & Grilled Beef

2

I am so glad it’s summer! I love summer food, grilling out! This recipe I made up because I am cheap. I buy London Broils and other cheap meats when they are on sale in the summer, freeze them and then make this dish. I used a sirloin steak this time and it was delicious – but any steak/beef will work for the most part. If you’re using a tougher piece of meat (ala London Broil) really rub it when you have it in the marinade. It does make a difference!

4
1 C soy sauce
1/2 C honey
1/4 C vegetable oil
1 tsp red pepper flakes
1 Tbsp crushed/chopped garlic
1/2 onion, chopped
2-4 pounds of beef
Mix together soy, honey and oil Add in garlic, red pepper flakes and onion Mix REALLY well Place meat in gallon-sized zip lock bag and pour marinade over Leave marinade in the fridge at least 24 hours...
See the full directions on my site
Nutritions

Calories
1194

Sodium
5mg
0% DV

Fat
100g
154% DV

Protein
1g
3% DV

Carbs
73g
24% DV

Fiber
2g
8% DV