Side Dishes February 11, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Masala Raita / Yogurt
7
Simple yogurt based dish which goes well with rice / Briyani / Roti
4
Tomato - 3 tablespoon
Cucumber - 3 tablespoon
Carrot - 4 tablespoon
Chillies - 1 or 2
Salt to taste
Greek yogurt - 1 cup (Use homemade yogurt if Greek yogurt not available)
Water as required
Chat Masala - 1/2 teaspoon
Cumin seeds powder - 1/2 teaspoon
Pepper powder - 1/2 teaspoon
Cucumber - 3 tablespoon
Carrot - 4 tablespoon
Chillies - 1 or 2
Salt to taste
Greek yogurt - 1 cup (Use homemade yogurt if Greek yogurt not available)
Water as required
Chat Masala - 1/2 teaspoon
Cumin seeds powder - 1/2 teaspoon
Pepper powder - 1/2 teaspoon
Mix greek yogurt, 1/4 cup water, chat masala, Pepper powder, cumin seeds powder, Salt and whip it together. Add water to get desired consistency. Mix together onion, cucumber, Carrot, Tomato put in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.0g 0%
Polysaturated Fat 0.0g 0%
Monosaturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Potassium 0.0mg 0%
Protein 0.0g 0%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.0g 0%
Sugar 0.0g 0%
Vitamin A 0.0IU 0%
Vitamin B6 0.0mg 0%
Vitamin C 0.0mg 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
