Side Dishes
March 02, 2013
Calories
159
Sodium
987mg
41% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
Mashed potato cakes
53
This is a fantastic way to use up leftover mashed potatoes. I think hubby peels extra potatoes just so he can be sure to be able to have leftovers for this. He is a sly one.
4
2 cups leftover mashed potatoes
1/2 teaspoon onion powder
1 teaspoon chives or parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
2/3 cup pancake mix
2 teaspoons oil
1/2 teaspoon onion powder
1 teaspoon chives or parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
2/3 cup pancake mix
2 teaspoons oil
Mix together the mashed potatoes, onion powder, chives or parsley, salt, pepper and egg. Mix thoroughly and then stir in the pancake mix. Drop by tablespoons into a pan with the 2 tablespoons oil, flatten slightly then fry until brown and crispy on both sides.
Nutritions
Calories
159
Sodium
987mg
41% DV
Fat
6g
9% DV
Protein
6g
12% DV
Carbs
22g
7% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
21%
Cholesterol
35mg
11%
Sodium
987mg
41%
Potassium
83mg
2%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
3g
6%
Vitamin A
1187IU
23%
Vitamin B6
1mg
65%
Vitamin C
1mg
3%
Calcium
64mg
6%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
