Mashed Potato Crunch

November 10, 2015

Flavorful mashed potatoes with some crunchy edges.

2.5 pounds russet potatoes
4 tablespoons unsalted butter
1/2 cup milk
1/4 teaspoon ground black pepper
1 1/2 cups shredded sharp cheddar cheese
olive oil
4 slices turkey bacon, cooked and crumbled
2 green onions, chopped
sour cream

Preheat oven to 400º F. Grease a 15x10 inch (or other similar sized) non stick baking sheet with sides with olive oil. Be sure to spread the olive oil on the sides as well. Peel and cube the potatoes....
See the full directions on my site

Nutritions

Calories
443

Sodium
1108mg
46% DV

Fat
24g
37% DV

Protein
22g
44% DV

Carbs
31g
10% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 12g 62%

Polysaturated Fat 3g 20%

Monosaturated Fat 8g 52%

Cholesterol 84mg 28%

Sodium 1108mg 46%

Potassium 852mg 24%

Protein 22g 44%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 3g 6%

Vitamin A 456IU 9%

Vitamin B6 0.69mg 34%

Vitamin C 12mg 20%

Calcium 229mg 22%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Baked

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Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
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Fat

Saturated Fat 2g 14%

Polysaturated Fat 4g 29%

Monosaturated Fat 12g 78%

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Sodium 486mg 20%

Potassium 271mg 7%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 3g 6%

Vitamin A 2591IU 51%

Vitamin B6 1mg 83%

Vitamin C 20mg 34%

Calcium 86mg 8%

Iron 3mg 22%

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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7% DV

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Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.08g 0%

Cholesterol 0.34mg 0%

Sodium 1499mg 62%

Potassium 347mg 9%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 0.7g 1%

Vitamin A 0.0IU 0%

Vitamin B6 0.53mg 26%

Vitamin C 0.3mg 0%

Calcium 23mg 2%

Iron 1mg 9%

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