Mashed Potato Pancakes
November 21, 2016
11
Mashed potato pancakes, made with left over mashed potatoes, just like grandma used to make. This versatile recipe can be prepared for breakfast the next morning (as a replacement for hash browns), as an appetizer, side dish or a snack.
4
2 cups mashed potatoes
1 egg
1/4 cup flour
Salt and pepper, to taste
1 egg
1/4 cup flour
Salt and pepper, to taste
Heat about 1/4 inch olive oil in a frying pan to medium heat.
Combine all ingredients in a mixing bowl. This will be the consistency of thick pancake batter.
Drop batter into hot oil and fry until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
17mg
0% DV
Fat
0.7400000000000001g
1% DV
Protein
4g
8% DV
Carbs
25g
8% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.26g 1%
Polysaturated Fat 0.21g 1%
Monosaturated Fat 0.27g 1%
Cholesterol 27mg 9%
Sodium 17mg 0%
Potassium 490mg 14%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.8g 1%
Vitamin A 40IU 0%
Vitamin B6 0.34mg 17%
Vitamin C 22mg 37%
Calcium 18mg 1%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
