Side DishesNovember 22, 2013
Calories
124
Sodium
314mg
13% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Mashed Potato Patties
230
For months I have wanted to make mashed potato balls but by the time I've gone through the effort to prepare mashed potatoes, well, I've gotten lazy and scrapped the idea. Light bulb moment! I decided to prepare the instant mashed potato and use those to try the mashed potato balls. Why am I calling them mashed potato patties if what I set out to make are mashed potato balls? Well, I'll tell you. I could not get them to keep their shape as a ball so I smooshed them down and
12
1 envelope instant mashed potatoes (prepared) or 2 C homemade
non stick spray
2 eggs beaten
1/2 t salt
1/4 t garlic powder
1/8 t cayenne pepper
1/2 C sharp cheddar cheese, shredded
1/2 C dry bread crumbs
non stick spray
2 eggs beaten
1/2 t salt
1/4 t garlic powder
1/8 t cayenne pepper
1/2 C sharp cheddar cheese, shredded
1/2 C dry bread crumbs
To prepared mashed potatoes add eggs, salt, garlic powder and cayenne. Mix well and add in the cheese.
Spray a mini muffin tin with non stick spray and preheat oven to 400.
Place the breadcrumbs on a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
314mg
13% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g9%
Monosaturated Fat2g15%
Cholesterol13mg4%
Sodium314mg13%
Potassium103mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g2%
Vitamin A494IU9%
Vitamin B60.51mg25%
Vitamin C0.6mg1%
Calcium89mg8%
Iron0.6mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.