Side DishesNovember 25, 2013
Calories
65
Sodium
37mg
1% DV
Fat
0.9199999999999999g
1% DV
Protein
1.0g
2% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
Mashed Sweet Potato Casserole Recipe
115
Mashed Sweet Potatoes with Marshmallow Gravy and Pecans, my little twist on a Sweet Potato Casserole Recipe.
12
6-7 Large Sweet Potatoes
Olive Oil
1 Tb Butter
Small Pinch of Salt
Olive Oil
1 Tb Butter
Small Pinch of Salt
Nutritions
Calories
65
Sodium
37mg
1% DV
Fat
0.9199999999999999g
1% DV
Protein
1.0g
2% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.62g3%
Polysaturated Fat0.05g0%
Monosaturated Fat0.25g1%
Cholesterol3mg1%
Sodium37mg1%
Potassium224mg6%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A9464IU189%
Vitamin B60.14mg7%
Vitamin C1mg2%
Calcium20mg2%
Iron0.41mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.