Main Dishes
Calories
955
Sodium
679mg
28% DV
Fat
17g
27% DV
Protein
42g
85% DV
Carbs
154g
52% DV
Fiber
22g
91% DV
Meal Prep Power Blend Pasta Salad
June 05, 2017
350
This meal prep pasta salad is perfect chilled for warm days or when you are heading somewhere without a microwave!
3
Ingredients
1 cup Split peas
2.5 cups Pasta
1 bag Power Blend
Dressing
1 Lemon
2 tbsp Olive oil
2 tbsp Parmesan
2.5 tbsp Honey Mustard
1 splash Worcestershire sauce
1 cup Split peas
2.5 cups Pasta
1 bag Power Blend
Dressing
1 Lemon
2 tbsp Olive oil
2 tbsp Parmesan
2.5 tbsp Honey Mustard
1 splash Worcestershire sauce
Start by bringing a pot of water to a boil and add in your split peas. The split peas should take around 25 minutes to cook throughly. The pasta I used takes 9 minutes to cook so 16 minutes in, I added the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
955
Sodium
679mg
28% DV
Fat
17g
27% DV
Protein
42g
85% DV
Carbs
154g
52% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 3g 21%
Monosaturated Fat 8g 56%
Cholesterol 142mg 47%
Sodium 679mg 28%
Potassium 1231mg 35%
Protein 42g 85%
% DAILY VALUE*
Total Carbohydrate
Fiber 22g 91%
Sugar 16g 32%
Vitamin A 585IU 11%
Vitamin B6 0.8700000000000001mg 43%
Vitamin C 43mg 71%
Calcium 267mg 26%
Iron 9mg 53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.