Main Dishes
June 05, 2017
Calories
955
Sodium
679mg
28% DV
Fat
17g
27% DV
Protein
42g
85% DV
Carbs
154g
52% DV
Fiber
22g
91% DV
Meal Prep Power Blend Pasta Salad
90
This meal prep pasta salad is perfect chilled for warm days or when you are heading somewhere without a microwave!
3
Ingredients
1 cup Split peas
2.5 cups Pasta
1 bag Power Blend
Dressing
1 Lemon
2 tbsp Olive oil
2 tbsp Parmesan
2.5 tbsp Honey Mustard
1 splash Worcestershire sauce
1 cup Split peas
2.5 cups Pasta
1 bag Power Blend
Dressing
1 Lemon
2 tbsp Olive oil
2 tbsp Parmesan
2.5 tbsp Honey Mustard
1 splash Worcestershire sauce
Start by bringing a pot of water to a boil and add in your split peas. The split peas should take around 25 minutes to cook throughly. The pasta I used takes 9 minutes to cook so 16 minutes in, I added the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
955
Sodium
679mg
28% DV
Fat
17g
27% DV
Protein
42g
85% DV
Carbs
154g
52% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
3g
21%
Monosaturated Fat
8g
56%
Cholesterol
142mg
47%
Sodium
679mg
28%
Potassium
1231mg
35%
Protein
42g
85%
% DAILY VALUE*
Total Carbohydrate
Fiber
22g
91%
Sugar
16g
32%
Vitamin A
585IU
11%
Vitamin B6
0.87mg
43%
Vitamin C
43mg
71%
Calcium
267mg
26%
Iron
9mg
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.