SoupsAugust 06, 2015
Calories
541
Sodium
1745mg
72% DV
Fat
27g
42% DV
Protein
33g
67% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
Meatball Soup
143
Delicious, savory soup with meatballs
6
1 egg
1/4 cup dry bread crumbs
2 Tbsp minced fresh thyme or 2 tsp dried thyme, divided
2 1/2 tsp salt, divided
1 1/2 lbs ground beef
1 Tbsp olive oil
1 small onion, diced
3 medium carrots, sliced
1 cup fresh mushrooms, sliced
1 1/2 lbs red potatoes, cubed (about 6-8 small)
4 cups beef broth
1 can diced tomatoes, undrained
1/4 cup dry bread crumbs
2 Tbsp minced fresh thyme or 2 tsp dried thyme, divided
2 1/2 tsp salt, divided
1 1/2 lbs ground beef
1 Tbsp olive oil
1 small onion, diced
3 medium carrots, sliced
1 cup fresh mushrooms, sliced
1 1/2 lbs red potatoes, cubed (about 6-8 small)
4 cups beef broth
1 can diced tomatoes, undrained
Preheat oven to 450. In a medium bowl, combine egg, bread crumbs, half of the thyme, and 1/2 tsp salt. Crumble beef over mixture and mix well. Shape into 1 inch balls. Place on a foil-lined baking sheet....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
541
Sodium
1745mg
72% DV
Fat
27g
42% DV
Protein
33g
67% DV
Carbs
33g
11% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat1g11%
Monosaturated Fat14g90%
Cholesterol116mg39%
Sodium1745mg72%
Potassium1355mg38%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber8g34%
Sugar6g13%
Vitamin A11175IU223%
Vitamin B61mg54%
Vitamin C39mg65%
Calcium89mg8%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.