Main Dishes July 23, 2013
Calories
642
Sodium
2620mg
109% DV
Fat
41g
63% DV
Protein
47g
95% DV
Carbs
13g
4% DV
Fiber
3g
13% DV
Meatball Subs
8
Super quick and easy solution for dinner! This is always gobbled up with no leftovers at our house
6
24 pre-cooked frozen meatballs (I use Costco brand)
1 jar marinara sauce
Hoagie Buns
6-10 slices of provolone or mozzarella cheese
1 T. Italian seasoning
1 jar marinara sauce
Hoagie Buns
6-10 slices of provolone or mozzarella cheese
1 T. Italian seasoning
Place meatballs, marinara and Italian seasoning in a cooking pan lined with aluminum foil.
Stir to coat the meatballs and distribute the seasoning.
Cook in 375 degree pre-heated oven for 15-20 minutes
Pull...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
642
Sodium
2620mg
109% DV
Fat
41g
63% DV
Protein
47g
95% DV
Carbs
13g
4% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 21g 109%
Polysaturated Fat 3g 21%
Monosaturated Fat 15g 99%
Cholesterol 151mg 50%
Sodium 2620mg 109%
Potassium 319mg 9%
Protein 47g 95%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 3g 6%
Vitamin A 980IU 19%
Vitamin B6 1mg 65%
Vitamin C 19mg 31%
Calcium 1011mg 101%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
