Main DishesMarch 04, 2014
Calories
197
Sodium
467mg
19% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
Meatless Spaghetti Bake
5
PREP: Grease 13"x 9" baking dish PREHEAT: Oven 350 F BAKE: 20 Min. MAKES: 8 servings
8
12 ounces Spaghetti
1 teaspoon Italian Herbs
2 Large Garlic Cloves, minced
8 ounces Cream Cheese, light or fat free, room temp
28 ounces Pasta Sauce
1/2 Cup Parmesan or Romano Cheese
1 teaspoon Italian Herbs
2 Large Garlic Cloves, minced
8 ounces Cream Cheese, light or fat free, room temp
28 ounces Pasta Sauce
1/2 Cup Parmesan or Romano Cheese
Cook and drain Spaghetti according to directions, reserve 1 C. Hot Pasta Water..
Stir in Garlic, Italian Herbs and Cream Cheese into Pasta until completely melted. Add ½ C. Hot Pasta Water and more if...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
467mg
19% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
14g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.8600000000000001g5%
Monosaturated Fat3g20%
Cholesterol38mg13%
Sodium467mg19%
Potassium249mg7%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g8%
Vitamin A819IU16%
Vitamin B60.14mg7%
Vitamin C2mg3%
Calcium117mg11%
Iron0.98mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.