Mediterranean Spaghetti Squash with Chicken, Roasted Peppers, Capers, and Feta Cheese

December 11, 2016

Serve spaghetti squash with oregano, chicken, tomatoes, capers, and feta cheese to give it a Mediterranean flair.

1 medium spaghetti squash
1 pound ground chicken
1 tablespoon ground oregano
2 teaspoons garlic, crushed
½ cup jarred roasted red peppers, chopped
4 tablespoons capers
1 cup grape tomatoes, halved
8 tablespoons low-fat feta cheese, crumbled

Poke the spaghetti squash with a knife in a few places, place in a microwave safe bowl and microwave on medium high for 15 - 20 minutes. The squash will sound hollow when thumped and a fork can easily...
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Nutritions

Calories
241

Sodium
466mg
19% DV

Fat
11g
17% DV

Protein
24g
49% DV

Carbs
8g
2% DV

Fiber
2g
11% DV