Main DishesJuly 11, 2015
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Mesquite Steak
1
At Woods-Fisk Palace we want the highest flavor with the least amount of time. Mesquite Steak has the bold flavor the can wow any dinner guest or reward yourself for a day well done while only taking a few minutes from start to table.
4
Tri-Tip Steak
Chili Powder
Garlic Powder
Onion Powder
Crushed Red Bell Pepper
Paprika
Mesquite Flavor or Liquid
Ground Black Pepper
Salt*
*WHOE30 alternative: Omit salt.
**TIP: you can buy pre-made Mesquite spice mix in the spice isle however there can be extra additives no needed like sugar so if you go this route, please read the labels to ensure it matches your dietary desires
Chili Powder
Garlic Powder
Onion Powder
Crushed Red Bell Pepper
Paprika
Mesquite Flavor or Liquid
Ground Black Pepper
Salt*
*WHOE30 alternative: Omit salt.
**TIP: you can buy pre-made Mesquite spice mix in the spice isle however there can be extra additives no needed like sugar so if you go this route, please read the labels to ensure it matches your dietary desires
1) Heat up iron skillet on high with light olive oil
2) Mix spices in a bowl
3) Bring Steak to room temperature and season steak to taste with chipotle seasoning mix evenly on both sides
4) Sear the steak...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.