Side DishesNovember 11, 2014
Calories
481
Sodium
640mg
26% DV
Fat
31g
48% DV
Protein
10g
21% DV
Carbs
39g
13% DV
Fiber
5g
22% DV
Mexican Corn Casserole
11
Ah, the fond memories I have of Thanksgiving at my grandma's. She and my mom switched off hosting Thanksgiving each year, and when it was her turn to host I always spent the night with her to "help." I remember one year the woman BROKE HER ARM and still hosted Thanksgiving! She was truly amazing. I have no idea how much help I really was to my grandma, but I can tell you the memories I have of helping her are priceless! Tearing loaves of white bread and crumbling cornbread for stu
12
1 T. olive oil
1 large onion, diced
2 large eggs
1 (15 oz.) can whole kernel corn, drained
1 (14 oz.) can cream style corn
3/4 c. plain yogurt
1 c. buttermilk
1 1/2 c. cornmeal
1/2 c. unsalted butter, melted and cooled
2 (4 oz.) cans chopped green chiles
1 t. baking soda
1 t. salt
2 c. low fat shredded cheddar cheese
1 large onion, diced
2 large eggs
1 (15 oz.) can whole kernel corn, drained
1 (14 oz.) can cream style corn
3/4 c. plain yogurt
1 c. buttermilk
1 1/2 c. cornmeal
1/2 c. unsalted butter, melted and cooled
2 (4 oz.) cans chopped green chiles
1 t. baking soda
1 t. salt
2 c. low fat shredded cheddar cheese
Preheat the oven to 325. Spray a 9X13 pan with cooking spray and set aside. Heat the olive oil in a medium skillet over medium high heat. Add the onion and sauté, stirring occasionally, until the onions...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
481
Sodium
640mg
26% DV
Fat
31g
48% DV
Protein
10g
21% DV
Carbs
39g
13% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g97%
Polysaturated Fat2g13%
Monosaturated Fat9g60%
Cholesterol90mg30%
Sodium640mg26%
Potassium454mg12%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar6g12%
Vitamin A1004IU20%
Vitamin B60.39mg19%
Vitamin C7mg13%
Calcium235mg23%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.