Side Dishes

Mexican Squash Casserole

10

A lighter, zestier take on a traditional Summer Squash Casserole. Only 2 Weight Watchers Points Plus per serving.

12
4 Cups Yellow Summer Squash, chopped
3 Cups Zucchini, chopped
1 Medium Onion, chopped
1 can Red Gold Tomatoes with Lime & Cilantro
1 small can green chilies
1 sleeve Ritz crackers, crushed
2 Cups cheddar or Mexican cheese, shredded
Cilantro & Scallions or Chives for garnish
1 Clove Garlic, minced
Salt (to taste)
Pepper (to taste)
1. In a pot place the squash, zucchini, onions, and garlic. Cook until vegetables begin to soften, stirring often. 2. Add the tomatoes with lime & cilantro and the green chilies. Stir well. 3. Cook an...
See the full directions on my site
Nutritions

Calories
189

Sodium
1499mg
62% DV

Fat
10g
15% DV

Protein
10g
21% DV

Carbs
14g
4% DV

Fiber
4g
16% DV

Pork Schnitzel

169

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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