Salads
Calories
222
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
Millions of Peaches Salad
September 18, 2013
30
A salad highlighting grilled peaches and avocado with a sprinkle of balsamic vinegar, goat cheese and pine nuts.
4
1/3 c. balsamic vinegar
2 Big Peaches (Peeled and thickly sliced)
3 Tbsp. Dark Brown Sugar
1 Tbsp butter or olive oil
2c. arugula salad
3 Tbsp. Goat Cheese
2 Tbsp. Pine nuts
1/2 an Avocado
2 Big Peaches (Peeled and thickly sliced)
3 Tbsp. Dark Brown Sugar
1 Tbsp butter or olive oil
2c. arugula salad
3 Tbsp. Goat Cheese
2 Tbsp. Pine nuts
1/2 an Avocado
Step 1:
Bring Balsamic Vinegar to a boil for one minute to thicken
Step 2.
Melt butter in skillet on medium heat
Step 3.
Put dark brown sugar in skillet along with peaches and pine nuts. Brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 1g 8%
Monosaturated Fat 4g 26%
Cholesterol 20mg 6%
Sodium 51mg 2%
Potassium 239mg 6%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 22g 45%
Vitamin A 527IU 10%
Vitamin B6 0.47000000000000003mg 23%
Vitamin C 6mg 10%
Calcium 122mg 12%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
