Salads
September 18, 2013
Calories
222
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
Millions of Peaches Salad
26
A salad highlighting grilled peaches and avocado with a sprinkle of balsamic vinegar, goat cheese and pine nuts.
4
1/3 c. balsamic vinegar
2 Big Peaches (Peeled and thickly sliced)
3 Tbsp. Dark Brown Sugar
1 Tbsp butter or olive oil
2c. arugula salad
3 Tbsp. Goat Cheese
2 Tbsp. Pine nuts
1/2 an Avocado
2 Big Peaches (Peeled and thickly sliced)
3 Tbsp. Dark Brown Sugar
1 Tbsp butter or olive oil
2c. arugula salad
3 Tbsp. Goat Cheese
2 Tbsp. Pine nuts
1/2 an Avocado
Step 1:
Bring Balsamic Vinegar to a boil for one minute to thicken
Step 2.
Melt butter in skillet on medium heat
Step 3.
Put dark brown sugar in skillet along with peaches and pine nuts. Brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
1g
8%
Monosaturated Fat
4g
26%
Cholesterol
20mg
6%
Sodium
51mg
2%
Potassium
239mg
6%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
22g
45%
Vitamin A
527IU
10%
Vitamin B6
0.47000000000000003mg
23%
Vitamin C
6mg
10%
Calcium
122mg
12%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.