SaladsSeptember 18, 2013
Calories
222
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
Millions of Peaches Salad
25
A salad highlighting grilled peaches and avocado with a sprinkle of balsamic vinegar, goat cheese and pine nuts.
4
1/3 c. balsamic vinegar
2 Big Peaches (Peeled and thickly sliced)
3 Tbsp. Dark Brown Sugar
1 Tbsp butter or olive oil
2c. arugula salad
3 Tbsp. Goat Cheese
2 Tbsp. Pine nuts
1/2 an Avocado
2 Big Peaches (Peeled and thickly sliced)
3 Tbsp. Dark Brown Sugar
1 Tbsp butter or olive oil
2c. arugula salad
3 Tbsp. Goat Cheese
2 Tbsp. Pine nuts
1/2 an Avocado
Step 1:
Bring Balsamic Vinegar to a boil for one minute to thicken
Step 2.
Melt butter in skillet on medium heat
Step 3.
Put dark brown sugar in skillet along with peaches and pine nuts. Brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
222
Sodium
51mg
2% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
25g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat1g8%
Monosaturated Fat4g26%
Cholesterol20mg6%
Sodium51mg2%
Potassium239mg6%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar22g45%
Vitamin A527IU10%
Vitamin B60.47000000000000003mg23%
Vitamin C6mg10%
Calcium122mg12%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.