Mini Blueberry Pancake Muffins

2

Delicious blueberry pancakes baked in a mini muffin tin, to create a cute bite sized and portable pancake.

8
2 cup all purpose flour
2 teaspoon baking powder
4 teaspoons granulated sugar
2 egg
1 teaspoon vanilla extract
1 cup milk
4 tablespoons unsalted butter, melted and cooled slightly
1 cup frozen blueberries
Preheat oven to 375º F. Spray a mini muffin tin with cooking spray. In a large bowl whisk together the flour, baking powder and sugar. In a medium bowl whisk together the egg, vanilla, milk and...
See the full directions on my site
Nutritions

Calories
212

Sodium
27mg
1% DV

Fat
6g
10% DV

Protein
5g
10% DV

Carbs
30g
10% DV

Fiber
1g
7% DV
Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
  • Preheat the oven to 425 °F (200 °C).
  • Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
  • In one bowl mix all ingredients for the...

See the full directions on my site
Nutritions

Calories
9238

Sodium
14mg
0% DV

Fat
866g
1332% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
10g
42% DV