Main Dishes
Calories
241
Sodium
985mg
41% DV
Fat
13g
21% DV
Protein
20g
40% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
Mini Chicken or Turkey Pot Pie
February 11, 2015
149
Ultimate comfort food, this Chicken or Turkey Pot Pie will definitely remind you of home and fill your belly!
8
5 oz. frozen peas
¼ cup chopped onion
2 Tbs butter
? cup flour
1 tsp salt
½ tsp salt
¼ tsp sage
¼ cup parsley
2 cups water
2 potatoes diced
4 carrots diced
¾ cup milk
1 Tbs. chicken bouillon
3 cups cubed chicken or turkey
Pastry for double-crust pie
¼ cup chopped onion
2 Tbs butter
? cup flour
1 tsp salt
½ tsp salt
¼ tsp sage
¼ cup parsley
2 cups water
2 potatoes diced
4 carrots diced
¾ cup milk
1 Tbs. chicken bouillon
3 cups cubed chicken or turkey
Pastry for double-crust pie
Cook potatoes, carrots and peas. Drain.
In a sauce pan, cook onion in butter till tender. Stir in flour, salt, sage, and pepper. Add water, milk and chicken bouillon all at once. Cook and stir till...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
985mg
41% DV
Fat
13g
21% DV
Protein
20g
40% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 2g 18%
Monosaturated Fat 5g 33%
Cholesterol 67mg 22%
Sodium 985mg 41%
Potassium 487mg 13%
Protein 20g 40%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 5g 10%
Vitamin A 11139IU 222%
Vitamin B6 1mg 57%
Vitamin C 10mg 16%
Calcium 80mg 8%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
