Appetizers
July 17, 2013
Calories
181
Sodium
226mg
9% DV
Fat
5g
8% DV
Protein
9g
19% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
Mini Mexican Pizzas
93
The flavor of the meat mixture was awesome and they tasted so good baked into a tortilla! And 80 calories and 2 WW points+!
12
3-4 Large Whole Wheat Flour tortillas or enough to cut out 12 small circles
1 cup cooked turkey meat
1/2 salsa (I used one with corn)
2 tsp taco seasoning
1/2 cup low-fat refried beans
1/2 cup lowfat mexican blend cheese or 2% shredded cheese
1 cup cooked turkey meat
1/2 salsa (I used one with corn)
2 tsp taco seasoning
1/2 cup low-fat refried beans
1/2 cup lowfat mexican blend cheese or 2% shredded cheese
Preheat oven to 425 degrees. Spray 12 count muffin tim with non-stick cooking spray. Start by laying each tortilla out individually on a flat surface, and use an empty can, glass cup, or cookie cutter to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
181
Sodium
226mg
9% DV
Fat
5g
8% DV
Protein
9g
19% DV
Carbs
23g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
14%
Cholesterol
22mg
7%
Sodium
226mg
9%
Potassium
247mg
7%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1g
3%
Vitamin A
244IU
4%
Vitamin B6
0.36mg
18%
Vitamin C
0.9mg
1%
Calcium
126mg
12%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
