Appetizers
March 23, 2015
Calories
122
Sodium
313mg
13% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
16g
5% DV
Fiber
0.6g
2% DV
Mini Shrimp and Artichoke Appetizer Cups
149
A fun shrimp appetizer that friends and family will love!!
24
24 wonton wrappers
1/4 lb cooked shrimp, diced
1 pkg. La Terra Fina Artichoke & Jalapeno Dip
1/4 c. shredded parmesan
Parsley, garnish optional
1/4 lb cooked shrimp, diced
1 pkg. La Terra Fina Artichoke & Jalapeno Dip
1/4 c. shredded parmesan
Parsley, garnish optional
Preheat oven to 350. Spray mini muffin pan with cooking spray & place 1 wonton wrapper in each cup. Bake 6-8 minutes until golden brown. Remove from oven; cool. In a medium sized bowl, combine diced shrimp...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
313mg
13% DV
Fat
2g
3% DV
Protein
6g
13% DV
Carbs
16g
5% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.27g
1%
Monosaturated Fat
0.76g
4%
Cholesterol
19mg
6%
Sodium
313mg
13%
Potassium
39mg
1%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.3g
0%
Vitamin A
88IU
1%
Vitamin B6
0.02mg
1%
Vitamin C
0.3mg
0%
Calcium
97mg
9%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.