CakesApril 14, 2016
Calories
420
Sodium
109mg
4% DV
Fat
18g
27% DV
Protein
9g
19% DV
Carbs
59g
20% DV
Fiber
3g
13% DV
Mint Choc Chip Sandwiched Cupcakes
181
Soft chocolate chip cupcakes sandwiched together with minty buttercream
Cupcake:
40g butter (softened)
120g sugar
1 egg
100g flour (plain)
20g cocoa
1.5 teaspoons baking powder
120-150ml milk
100g milk chocolate (chopped or chips) – retain a little to go in the frosting
Frosting:
100g butter (softened)
200g icing sugar
1/2 teaspoon vanilla sugar
1/2 teaspoon mint extract or essence
Green food colouring (optional)
Milk (if required)
•Retained chocolate (see above)
40g butter (softened)
120g sugar
1 egg
100g flour (plain)
20g cocoa
1.5 teaspoons baking powder
120-150ml milk
100g milk chocolate (chopped or chips) – retain a little to go in the frosting
Frosting:
100g butter (softened)
200g icing sugar
1/2 teaspoon vanilla sugar
1/2 teaspoon mint extract or essence
Green food colouring (optional)
Milk (if required)
•Retained chocolate (see above)
Nutritions
Calories
420
Sodium
109mg
4% DV
Fat
18g
27% DV
Protein
9g
19% DV
Carbs
59g
20% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat1g9%
Monosaturated Fat5g33%
Cholesterol144mg48%
Sodium109mg4%
Potassium1063mg30%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar46g92%
Vitamin A741IU14%
Vitamin B60.55mg27%
Vitamin C2mg3%
Calcium504mg50%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.