Mom's Chicken and Broccoli over Rice

February 14, 2015

147

My Mom is the queen of home cooked comfort foods, and as a busy mom raising ten kids she knew a thing or two about easy crock pot meals. Some of the best things to come out of my crock pot have been recipes from her, like this dish right here. This is an all time favorite that my kids now love as much as I do. Thanks mom!

2 chicken breasts
2 Tbs butter
2 Tbs flour
1 cup milk
1 tsp chicken bouillon
1 cup sour cream
1 ½ c chopped broccoli
1 cup shredded cheese
1 ½- 2 c uncooked rice

Melt butter in a saucepan, whisk in flour and cook for a few minutes. Whisk in milk and bouillon and continue cooking until it is thickened (or you can use a can of cream of chicken soup, but I prefer this...
See the full directions on my site

Nutritions

Calories
270

Sodium
429mg
17% DV

Fat
19g
30% DV

Protein
9g
19% DV

Carbs
10g
3% DV

Fiber
3g
12% DV