Main DishesNovember 23, 2012
Calories
117
Sodium
1348mg
56% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
Mom's SECRET Recipe: Grilled 7-UP Chicken
34
Okay, so maybe it isn't TOP SECRET, but that makes it sounds exciting, right? This is hands-down my favorite marinade of all time. My mom has been making it for as long as I can remember and everyone always asks for the recipe when she does. The chicken has amazing flavor and it INCREDIBLY moist. It tastes awesome with pork too! The first time I made this was shortly after I was married. I still remember my husband taking a bite and exclaiming, "This is so good! I am so glad that I married you!"
6
http://www.sixsistersstuff.com/2011/09/moms-secret-chicken-marinade.html
4 chicken breasts
1/2 cup soy sauce
1/2 tsp Horseradish (it tastes okay without this, but I highly recommend using it! Adds the perfect amount of zip!!)
1 (12 oz) can of lemon-lime soda pop (not diet)
1/4 cup vegetable oil
4 chicken breasts
1/2 cup soy sauce
1/2 tsp Horseradish (it tastes okay without this, but I highly recommend using it! Adds the perfect amount of zip!!)
1 (12 oz) can of lemon-lime soda pop (not diet)
1/4 cup vegetable oil
Mix all ingredients together in a Ziploc bag. Add chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste! I usually marinate my chicken for at least 8 hours...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
117
Sodium
1348mg
56% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat0.78g4%
Monosaturated Fat1g10%
Cholesterol0.95mg0%
Sodium1348mg56%
Potassium53mg1%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar6g13%
Vitamin A1.0IU0%
Vitamin B60.76mg38%
Vitamin C1.0mg1%
Calcium6mg0%
Iron0.6699999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.