Main Dishes
November 23, 2012
Calories
117
Sodium
1348mg
56% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
Mom's SECRET Recipe: Grilled 7-UP Chicken
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Okay, so maybe it isn't TOP SECRET, but that makes it sounds exciting, right? This is hands-down my favorite marinade of all time. My mom has been making it for as long as I can remember and everyone always asks for the recipe when she does. The chicken has amazing flavor and it INCREDIBLY moist. It tastes awesome with pork too! The first time I made this was shortly after I was married. I still remember my husband taking a bite and exclaiming, "This is so good! I am so glad that I married you!"
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http://www.sixsistersstuff.com/2011/09/moms-secret-chicken-marinade.html
4 chicken breasts
1/2 cup soy sauce
1/2 tsp Horseradish (it tastes okay without this, but I highly recommend using it! Adds the perfect amount of zip!!)
1 (12 oz) can of lemon-lime soda pop (not diet)
1/4 cup vegetable oil
4 chicken breasts
1/2 cup soy sauce
1/2 tsp Horseradish (it tastes okay without this, but I highly recommend using it! Adds the perfect amount of zip!!)
1 (12 oz) can of lemon-lime soda pop (not diet)
1/4 cup vegetable oil
Mix all ingredients together in a Ziploc bag. Add chicken breasts and marinate for at least 30 minutes (although the longer you go, the better they taste! I usually marinate my chicken for at least 8 hours...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
117
Sodium
1348mg
56% DV
Fat
10g
16% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
0.78g
4%
Monosaturated Fat
1g
10%
Cholesterol
0.95mg
0%
Sodium
1348mg
56%
Potassium
53mg
1%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.9g
3%
Sugar
6g
13%
Vitamin A
1.0IU
0%
Vitamin B6
0.76mg
38%
Vitamin C
1.0mg
1%
Calcium
6mg
0%
Iron
0.67mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
