Main DishesOctober 19, 2013
Calories
1283
Sodium
431mg
17% DV
Fat
118g
182% DV
Protein
5g
11% DV
Carbs
14g
4% DV
Fiber
5g
20% DV
Monastery Gyuvetch
130
This dish used to be prepared at the Rila Monastery kitchen. Rila Monastery is one of the most famous Bulgarian tourist attractions and a milestone in Bulgarian culture and religion - it has survived almost untouched throughout the years of the Ottoman Yoke and has provided a shelter and education to many people in the years of oppression.
5
2 lbs beef
4 tomatoes, chopped
1/2 lbs mushrooms
1 cup rice
1 onion, chopped
15 olives, whole
a bunch of parsley
2 tbsp vegetable oil
1 tbsp butter
1 tbsp sugar
2 1/2 cups beef stock
black pepper, paprika and salt
4 tomatoes, chopped
1/2 lbs mushrooms
1 cup rice
1 onion, chopped
15 olives, whole
a bunch of parsley
2 tbsp vegetable oil
1 tbsp butter
1 tbsp sugar
2 1/2 cups beef stock
black pepper, paprika and salt
Cut the beef into cubes or small pieces and fry in a pan with a little oil for about 5 minutes or until brown. Add the onions, beef stock and paprika, 5 minutes later add the mushrooms and rice and simmer for about 15 minutes. Add the tomatoes, salt to taste, butter, sugar and olives, and cook for another 5 minutes. Preheat oven to 400F. Transfer the content of the pan into a baking dish and cook for about 30 minutes. Sprinkle with parsley and pepper before serving.
Nutritions
Calories
1283
Sodium
431mg
17% DV
Fat
118g
182% DV
Protein
5g
11% DV
Carbs
14g
4% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g278%
Polysaturated Fat8g51%
Monosaturated Fat54g342%
Cholesterol99mg33%
Sodium431mg17%
Potassium578mg16%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar7g15%
Vitamin A1169IU23%
Vitamin B61mg78%
Vitamin C21mg36%
Calcium53mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
