Moroccan-Inspired Chicken Stew

April 22, 2014

This dish combines dried fruit, spices and a hot chilli pepper to create a savoury-sweet stew that will warm you from the inside out.

1 small red chilli pepper
1/4 tsp salt
1/4 tsp white pepper
1/4 tsp tumeric
1/4 tsp ground cumin
2 tsp tomato paste
1 tsp lime juice
1 tsp Balsamic vinegar
2 cloves garlic

1 small red chilli pepper
1/4 tsp salt
1/4 tsp white pepper
1/4 tsp tumeric
1/4 tsp ground cumin
2 tsp tomato paste
1 tsp lime juice
1 tsp Balsamic vinegar
2 cloves garlic

For the Stew:

6 Maple Leaf Prime Chicken Thighs
1 tbsp grape seed oil
1/2 cup onions, chopped
1/2 cup shallots, chopped
1/2 cup raisins
1/2 cup dried apricots, chopped

Combine all the ingredients for the marinade in a large zip-top plastic bag. Add the chicken, zip the bag close and put it in the fridge to marinate overnight. Preheat your oven to 350°F. Place a large...
See the full directions on my site

Nutritions

Calories
429

Sodium
226mg
9% DV

Fat
2g
4% DV

Protein
8g
17% DV

Carbs
94g
32% DV

Fiber
4g
19% DV

Dinner Baked