Main DishesMay 30, 2013
Calories
676
Sodium
1022mg
42% DV
Fat
36g
56% DV
Protein
60g
120% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
Mouthwatering Crab and Shrimp Stuffed Salmon
1301
I don't know about you, but I love the stuffed salmon you can get at Costco. It is SO GOOD!! They do not always have it in stock, so when they do it's quite a treat for me. I purchase my salmon there and I decided to do a "Lorification" of the Costco salmon. I have to admit, it came out pretty darn good.
2
3 oz cream cheese, softened
1 can lump crab meat
2 Tablespoons fresh parsley, chopped
1/4 medium red onion, chopped
2 cloves fresh garlic, minced
6 large shrimp, cut into bite sized pieces
2 Tablespoons capers (optional)
1/3 cup of white cooking wine
2 - 8 oz salmon steaks
1 can lump crab meat
2 Tablespoons fresh parsley, chopped
1/4 medium red onion, chopped
2 cloves fresh garlic, minced
6 large shrimp, cut into bite sized pieces
2 Tablespoons capers (optional)
1/3 cup of white cooking wine
2 - 8 oz salmon steaks
Preheat the oven to 350 degrees.
Take the softened cream cheese and mash it up a bit so it's more of a creamy consistency.
In a medium mixing bowl, add the crab, parsley onion, garlic and shrimp. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
676
Sodium
1022mg
42% DV
Fat
36g
56% DV
Protein
60g
120% DV
Carbs
10g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat6g40%
Monosaturated Fat14g89%
Cholesterol304mg102%
Sodium1022mg42%
Potassium713mg20%
Protein60g120%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar2g5%
Vitamin A1285IU25%
Vitamin B61mg67%
Vitamin C12mg20%
Calcium139mg13%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.