Main Dishes
June 27, 2017
Calories
395
Sodium
441mg
18% DV
Fat
10g
15% DV
Protein
39g
78% DV
Carbs
35g
12% DV
Fiber
4g
17% DV
Mozzarella BBQ Turkey Burgers
8
These delicious turkey (or beef) burgers are made extra flavorful with mozzarella cheese, barbecue sauce, and a hint of Worcestershire sauce!
4
1 lb. ground turkey (or beef)
1/2 cup shredded mozzarella cheese
1/2 cup rolled oats
1/4 cup +1 Tablespoon barbecue sauce, divided
1 Tablespoon Worcestershire sauce
4 hamburger buns
tomatoes, lettuce, and/or other desired toppings
1/2 cup shredded mozzarella cheese
1/2 cup rolled oats
1/4 cup +1 Tablespoon barbecue sauce, divided
1 Tablespoon Worcestershire sauce
4 hamburger buns
tomatoes, lettuce, and/or other desired toppings
Combine ground turkey, shredded cheese, oats, 2 Tablespoons of the barbecue sauce, and Worcestershire sauce in a large bowl and mix with spoon or with hands until well combined. Shape into 4...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
395
Sodium
441mg
18% DV
Fat
10g
15% DV
Protein
39g
78% DV
Carbs
35g
12% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
1g
11%
Monosaturated Fat
3g
19%
Cholesterol
85mg
28%
Sodium
441mg
18%
Potassium
547mg
15%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
7g
14%
Vitamin A
264IU
5%
Vitamin B6
1mg
53%
Vitamin C
2mg
4%
Calcium
212mg
21%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.