Dip

Mushroom Bean Dip

14

Easy Mushroom and Bean Dip

1 (15 oz.) can white beans, drained
1 c. fresh mushrooms, sliced
1/4 c. red onion, chopped
1 tsp. minced garlic
1/4 c. + 2 Tbsp. olive oil
2 Tbsp. lemon juice
3/4 tsp. salt
3/4 tsp. pepper
Saute the mushrooms, onions, and garlic in a sauce pan with the 2 Tbsp. olive oil. Cook about 5 minutes or until the vegetables are soft. Let cool for a few minutes. Combine the beans, the cooked...
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Nutritions

Calories
2241

Sodium
1847mg
76% DV

Fat
104g
160% DV

Protein
94g
189% DV

Carbs
246g
83% DV

Fiber
61g
244% DV
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