Main Dishes

Mushroom Gravy Chicken Tenders

July 16, 2017

Sautéed mushrooms, garlic and thyme give this creamy sauce a delightfully sweet earthiness that creates a quick and easy meal into a dinner that will impress even the pickiest of eater’s.

4 boneless, skinless chicken breasts, cut into tender size strips
2 cups baby bella mushrooms
1 medium white onion, diced
4 Tbsp flour
1 ½ cup milk
3 Tbsp olive oil, divided
3 Tbsp chopped fresh thyme leaves
1 Tbsp minced garlic
½ tsp salt
¼ tsp pepper
1/8 tsp onion powder
1/8 tsp garlic powder

Place a large skillet pan with one tablespoon of the olive oil over medium heat. - Make sure the bottom of the whole pan is coated with the olive oil. Add the chicken breast strips; Cook for 1 minute until...
See the full directions on my site

Nutritions

Calories
416

Sodium
1261mg
52% DV

Fat
18g
27% DV

Protein
36g
72% DV

Carbs
23g
8% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 26%

Polysaturated Fat 3g 22%

Monosaturated Fat 9g 58%

Cholesterol 80mg 27%

Sodium 1261mg 52%

Potassium 1130mg 32%

Protein 36g 72%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 7g 14%

Vitamin A 809IU 16%

Vitamin B6 0.76mg 38%

Vitamin C 44mg 74%

Calcium 167mg 16%

Iron 3mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Chicken

Mushroom Gravy Chicken Tenders

Sautéed mushrooms, garlic and thyme give this creamy sauce a delightfully sweet earthiness that creates a quick and easy meal into a dinner that will impress even the pickiest of eater’s.

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