Main Dishes

Mushroom Gravy Chicken Tenders

July 16, 2017

Sautéed mushrooms, garlic and thyme give this creamy sauce a delightfully sweet earthiness that creates a quick and easy meal into a dinner that will impress even the pickiest of eater’s.

4 boneless, skinless chicken breasts, cut into tender size strips
2 cups baby bella mushrooms
1 medium white onion, diced
4 Tbsp flour
1 ½ cup milk
3 Tbsp olive oil, divided
3 Tbsp chopped fresh thyme leaves
1 Tbsp minced garlic
½ tsp salt
¼ tsp pepper
1/8 tsp onion powder
1/8 tsp garlic powder

Place a large skillet pan with one tablespoon of the olive oil over medium heat. - Make sure the bottom of the whole pan is coated with the olive oil. Add the chicken breast strips; Cook for 1 minute until...
See the full directions on my site

Nutritions

Calories
416

Sodium
1261mg
52% DV

Fat
18g
27% DV

Protein
36g
72% DV

Carbs
23g
8% DV

Fiber
4g
19% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 26%

Polysaturated Fat 3g 22%

Monosaturated Fat 9g 58%

Cholesterol 80mg 27%

Sodium 1261mg 52%

Potassium 1130mg 32%

Protein 36g 72%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 7g 14%

Vitamin A 809IU 16%

Vitamin B6 0.76mg 38%

Vitamin C 44mg 74%

Calcium 167mg 16%

Iron 3mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dinner Chicken

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Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

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% DAILY VALUE^*

Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

Loading more delicious recipes

Mushroom Gravy Chicken Tenders

Sautéed mushrooms, garlic and thyme give this creamy sauce a delightfully sweet earthiness that creates a quick and easy meal into a dinner that will impress even the pickiest of eater’s.

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Grapefruit Salad And Cashews Recipe

Delicious GrapeFruit Salad Must try Recipe

Sweet Potato Pound Cake

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Egg Drop Soup

An easy to make soup made of chicken stock, eggs, green onion, and spices.

Homemade Orange Julius Recipe

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

Delicious 3-Bean Spanish Vegan Paella

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

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