Musk Melon Juice

June 02, 2014

Musk melon are great to beat heat and has lot of fiber. Musk melons are great for health so do include them in your diet. It also helps in reducing weight. So grab a Musk melon today which is easily available in your local market.

Ingredients for Musk Melon Juice:

250 gms musk melon (peeled and chopped into chunks)
2 tbsp jaggery powder
1/2 cup water
1 lemon juice
black salt as per taste
few lemon slices for decoration (optional)
few ice cubes (optional

Method: Peel the musk melon gently slice the top skin which consist of seeds. Discard the seeds and keep aside. Chop the melons into chunks. Combine melon chunks, jaggery, lemon juice and water...
See the full directions on my site

Nutritions

Calories
8033

Sodium
4015mg
167% DV

Fat
26g
40% DV

Protein
122g
245% DV

Carbs
2023g
688% DV

Fiber
223g
892% DV