Main Dishes February 21, 2016
Calories
31
Sodium
56mg
2% DV
Fat
0.16g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
Must Try Slow Cooked Ham
184
Mustard and herbs add plenty of flavours to this delicious, no-fuss slow cooked ham recipe. You may never bake another ham in the oven again after trying this! The taste is to die for!
4
Medium Ham Joint
2 Large Carrots
3 Large Celery Sticks
50g Peppercorns
4Tsp Mustard
2Tsp Mixed Herbs
Salt & Pepper
1Tbsp Olive Oil
2 Large Carrots
3 Large Celery Sticks
50g Peppercorns
4Tsp Mustard
2Tsp Mixed Herbs
Salt & Pepper
1Tbsp Olive Oil
Place the ham joint in the slow cooker on a low heat and add the olive oil around the sides of the meat.
Mix the seasoning in a bowl and then rub into the olive oil covered ham.
Chop the carrots and celery...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31
Sodium
56mg
2% DV
Fat
0.16g
0% DV
Protein
0.7999999999999999g
1% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.05g 0%
Polysaturated Fat 0.09g 0%
Monosaturated Fat 0.02g 0%
Cholesterol 0.8mg 0%
Sodium 56mg 2%
Potassium 261mg 7%
Protein 0.7999999999999999g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 3g 6%
Vitamin A 10766IU 215%
Vitamin B6 0.09999999999999999mg 5%
Vitamin C 4mg 7%
Calcium 33mg 3%
Iron 0.33999999999999997mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
