Main Dishes
January 30, 2018
Calories
105
Sodium
486mg
20% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
0.8g
3% DV
Mustard BBQ Pulled Pork
88
This pulled pork is cooked in the crockpot, shredded, then slathered in a quick, homemade mustard bbq sauce! Great for sliders or in quesadillas!
12
Pork:
3 lbs pork sirloin roast
1 cup chicken or vegetable broth
1 tsp Morton's Nature's Seasons (or you can go simple with salt and pepper)
1/4 tsp garlic salt
Mustard BBQ Sauce (1 1/2 cups or 12 oz):
3/4 cup yellow mustard
3/4 cup brown sugar ( packed )
1/4 cup white vinegar
1 Tbsp worcestershire
1 1/2 tsp Tapatio ( or Tobasco )
1 tsp salt
1 tsp pepper
3 lbs pork sirloin roast
1 cup chicken or vegetable broth
1 tsp Morton's Nature's Seasons (or you can go simple with salt and pepper)
1/4 tsp garlic salt
Mustard BBQ Sauce (1 1/2 cups or 12 oz):
3/4 cup yellow mustard
3/4 cup brown sugar ( packed )
1/4 cup white vinegar
1 Tbsp worcestershire
1 1/2 tsp Tapatio ( or Tobasco )
1 tsp salt
1 tsp pepper
Nutritions
Calories
105
Sodium
486mg
20% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
16g
5% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.91g
4%
Polysaturated Fat
0.8g
5%
Monosaturated Fat
1g
9%
Cholesterol
13mg
4%
Sodium
486mg
20%
Potassium
95mg
2%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
13g
27%
Vitamin A
33IU
0%
Vitamin B6
0.18mg
9%
Vitamin C
0.8mg
1%
Calcium
27mg
2%
Iron
0.65mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
